Apr 24, 2019
In this Episode, Kristen focuses on how to identify your triggers - those things people say or do that creates discomfort and negative emotions inside - and what to do to overcome them.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please to to www.kristendboice.com