Mar 31, 2021
In this episode, Kristen talks about how to overcome perfectionism - what is at the root, and how to break the cycle.
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Mar 24, 2021
In this episode, Kristen talks about Toxic Positivity--what it is and how to get rid of the Toxic part without losing the positivity.
Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.
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Mar 17, 2021
In this 100th episode of the close the chapter podcast, Kristen and her husband, Mark Boice, talk about how to create truth, safety and connection in your personal relationships.
Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door...
Mar 10, 2021
In this episode, Kristen gives you helpful strategies to approach conflict with confidence and compassion for healthy connected relationships.
Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.
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Mar 3, 2021
In this episode, Kristen busts 10 myths associated with relationships and outlines how to create healthier relationships with yourself and others.
Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.
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