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Close the Chapter Podcast with Kristen Boice

Feb 23, 2022

In this episode, Kristen talks with Dr. Melanie McNally about what parents can do to help their teens manage anxiety and overcome shame. 

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you....


Feb 16, 2022

In this episode, Kristen talks about the origin of people pleasing and how it has come to be known as The Fawn Response.

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being...


Feb 9, 2022

In this episode, Kristen talks about Gaslighting in Relationships - How the term came about, the 14 signs that someone is gaslighting you, and how to work through it.

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door...


Feb 2, 2022

In this episode, Kristen talks about the anxiety and fear that is plaguing the world and how to tend to yourself during this difficult time.

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.

This...