Sep 20, 2023
In this episode, Kristen sits down with Dr. Tanya Stephenson, a mental health and peak performance coach and clinical hypnotherapist, to explore the profound importance of self-awareness in both personal and relational growth. The conversation delves into practical steps and strategies for cultivating self-awareness,...
Sep 13, 2023
In this episode, Kristen talks with Stan Tatkin, PsyD, MFT, author, and co-founder of the PACT Institute, about building better relationships, addressing common couple challenges, and strategies for making relationships last.
www.thepactinstitute.com
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Sep 6, 2023
In this episode, Kristen sits down with Gina Moffa, a licensed psychotherapist, and author, bringing almost two decades of experience in trauma and grief therapy. Their heartfelt conversation delves deeper into the multifaceted aspects of grief, discussing topics such as coping with loss, the importance...
Close the Chapter Podcast Episode 228-Unpacking and Healing the Mother Relationship with Laura Davis
Aug 30, 2023
In this episode, Kristen talks with author Laura Davis about her latest memoir "The Burning Light of Two Stars: A Mother-Daughter Story," delving into the journey of healing and reconciling the mother-daughter relationship. The conversation highlights the profound insights gained from navigating a challenging...
Aug 23, 2023
In this episode, Kristen delves deep into the often-overlooked aspects of parenting, addressing the myth of unmet needs and emotional growth. She offers practical insights on empathy, fostering individuality, and nurturing your child's well-being.
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