Nov 30, 2022
In this episode, Kristen talks about why transparency is the key to joy, happiness and connection, and the ways you can become more transparent.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a...
Nov 23, 2022
In this episode, Kristen talks with Justin Bethoney, Psych NP, a nurse practitioner and author of The Mental Wellness Diet, Ancient Wisdom, Evolving Science, Modern-Day Options, about medications, different types and viewpoints on medications that will help you along as you explore healthy modalities for your healing...
Nov 16, 2022
In this episode, Kristen talks with Rachel Butler Dorneanu, LPC, NCC, an Individual and Premarital Couples Psychotherapist, about what it’s really like being a Highly Sensitive Person (HSP) and how to cope with it.
www.sagecounselingtherapyandwellness.com
This information is being provided to you for educational and...
Close the Chapter Podcast Episode 186-How to Face Uncertainty and Anxiety with Carrie Bock, LPC-MHSP
Nov 9, 2022
In this episode, Kristen talks with Carrie Bock, LPC-MHSP, owner of By the Well Counseling, about letting go of control and the ways to deal with anxiety and life’s uncertainties.
This information is being provided to you for educational and informational purposes only. It is...
Nov 2, 2022
In this episode, Kristen talks with Reina Lombardi, ATR-BC, ATCS, LMHC-QS, founder of Florida Art Therapy Sevices, about using art therapy to help recover from natural disaster and heal trauma.
https://floridaarttherapyservices.com/
This information is being provided to you for educational and informational purposes...