Sep 27, 2023
In this episode, Kristen talks with Dr. Pauline Boss, an educator and author, to explore the concept of ambiguous loss and its profound impact on individuals and families. They discuss practical ways to deal with this kind of grief, drawing from Dr. Pauline's expertise. This conversation offers valuable insights...
Sep 20, 2023
In this episode, Kristen sits down with Dr. Tanya Stephenson, a mental health and peak performance coach and clinical hypnotherapist, to explore the profound importance of self-awareness in both personal and relational growth. The conversation delves into practical steps and strategies for cultivating self-awareness,...
Sep 13, 2023
In this episode, Kristen talks with Stan Tatkin, PsyD, MFT, author, and co-founder of the PACT Institute, about building better relationships, addressing common couple challenges, and strategies for making relationships last.
www.thepactinstitute.com
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Sep 6, 2023
In this episode, Kristen sits down with Gina Moffa, a licensed psychotherapist, and author, bringing almost two decades of experience in trauma and grief therapy. Their heartfelt conversation delves deeper into the multifaceted aspects of grief, discussing topics such as coping with loss, the importance...