Aug 30, 2023
In this episode, Kristen talks with author Laura Davis about her latest memoir "The Burning Light of Two Stars: A Mother-Daughter Story," delving into the journey of healing and reconciling the mother-daughter relationship. The conversation highlights the profound insights gained from navigating a challenging...
Aug 23, 2023
In this episode, Kristen delves deep into the often-overlooked aspects of parenting, addressing the myth of unmet needs and emotional growth. She offers practical insights on empathy, fostering individuality, and nurturing your child's well-being.
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Aug 16, 2023
In this episode, Kristen sits down with Kayley Hamilton, a two-time Emmy award-winning celebrity news reporter and founder of Kayley Media. Kayley shares her incredible journey from a shy girl with big dreams to confidently interviewing Hollywood's elite on the red carpet. They share some valuable tips for...
Aug 9, 2023
In this episode, Kristen talks with Tim Desmond, a psychotherapist, and best-selling author, about the profound concept of transforming suffering through self-compassion. They delve into the power of embracing pain with love while also cultivating joy in life.
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Aug 2, 2023
In this episode, Kristen sits down with Jana Wilson, author of "The Wise Little One: A Prescriptive Memoir - Learning to Love and Listen to My Inner Child." They delve into Jana's remarkable healing journey, connecting with her inner child, and the importance of self-work and inner guidance.
www.janawilson.com