Aug 25, 2021
In this episode, Kristen explains how attaching to people or outcomes sets us up for pain and suffering what you can do to let go.
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Aug 18, 2021
In this episode, Kristen talks with Mayor of Noblesvile about how people can manage fear, anxiety and uncertainty in these troubling times.
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Aug 11, 2021
In this episode, Kristen shares the 14 signs you were parentified-- what it is, how it impacts you and how you work through it.
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Aug 4, 2021
In this encore of episode 47, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running On Empty No More - about how to heal from childhood emotional neglect.
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