Feb 28, 2024
In this episode, Kristen explores healing after a breakup and shares her interview with Denna Babul, an author and relationship coach. They discuss navigating relationship dynamics and offer practical tips for moving forward.
Subscribe and get a free 5-day journal at www.kristendboice.com to begin...
Feb 21, 2024
In this episode, Kristen debunks five common myths about healing, drawing from her therapy practice, and offers practical tips for fostering resilience and self-awareness on your personal growth journey.
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t...
Feb 14, 2024
In this episode, Kristen talks with Amanda Kuda, an expert in living an alcohol-free lifestyle. They discuss Amanda's journey, busting myths about sobriety, and the power of self-reflection for personal growth.
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the...
Feb 7, 2024
In this episode, Kristen explores the dynamics of high conflict couples with licensed Marriage and Family Therapists and authors, Jenine Estes and Jackie Wielick. They delve into communication challenges, attachment wounds, and strategies for fostering emotional safety and vulnerability within relationships.