Jul 14, 2021
In this episode, Kristen talks about how to identify shame stories that keep you stuck and how to break the cycle to improve your well being and relationships.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please to to www.kristendboice.com.
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