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Close the Chapter Podcast with Kristen Boice

Jul 24, 2024

In this episode, Kristen and her guest, Marc Fussell, the visionary founder behind the nonprofit Take Two Minutes, dive into how gratitude and positive psychology can boost mental wellness. They share practical strategies for integrating daily practices into your life. 

 

www.take2minutes.org

 

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Jul 17, 2024

In this episode, Kristen sits down with Lisa Marchiano, an award-winning author and certified Jungian analyst, to delve into rediscovering your vital spark and reclaiming fragmented parts of yourself. They share strategies for finding your voice and asserting your needs, even in the face of fear.

lisamarchiano.com

 


Jul 10, 2024

In this episode, Kristen explores the concept of toxic productivity with Israa Nasir, a psychotherapist and author. They delve into its emotional roots, discussing practical strategies to break free from the cycle of achievement-driven identity. 

 

www.israanasir.com

 

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Jul 3, 2024

In this episode, Kristen sits down with Kara Clayton, a seasoned social worker, to explore the complex behaviors of people-pleasing, caretaking, and peacemaking. They share practical strategies for personal growth and overcoming these patterns. 

 

Subscribe and get a free 5-day journal at www.kristendboice.com to...


Jun 26, 2024

In this episode, Kristen explores the link between trauma and chronic illness with guest Veronique Mead, a former family medicine professor who retrained as a somatic trauma therapist. They share insights on how life experiences influence health and offer practical resources for addressing these...