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Close the Chapter Podcast with Kristen Boice

Oct 2, 2024

In this episode, Kristen shares her conversation with counselor, international speaker and author Lois Bushong on Noblesville Mental Health Monday. They explore the emotional challenges of moving while offering effective coping strategies.
 
https://www.loisbushong.com/
 

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Sep 25, 2024

In this episode, Kristen sits down with Sue Willoughby, founder of Willoughby Coaching, to explore how her challenging upbringing shaped her journey to resilience and independence. They also discuss Sue's coaching approach and the transformative impact of equine therapy.
 


Sep 18, 2024

In this episode, Kristen dives deep with Rebekkah LaDyne, a somatic therapist & author, to explore the connections between thoughts, emotions, and physical responses. They share practical tips and somatic tools for managing stress reactions and enhancing your well-being.

www.rebekkahladyne.com

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Sep 11, 2024

In this episode, Kristen explores the complex relationship many have with alcohol and substances, focusing on teens and young adults. She shares her conversation with Richard Capriola, a mental health and substance abuse counselor, about the rise in teen substance and practical strategies for parents and educators...


Sep 4, 2024

In this episode, Kristen explores the dynamics of narcissistic abuse with Paula Smith, a certified life coach. They share practical strategies for breaking free from toxic relationships, overcoming trauma bonding, and rebuilding trust.
 
www.instagram.com/mindfuladventurecoaching/
 

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